Kia Ora
Hey guys I’m shoneel - 39 yrs old, PT for the last 17 years and in my final few months finishing my degree in physiology. Just finished CUP in the weekend and feel bloody amazing. Literally much calmer at work and sleeping better already. What a blinder of a weekend !
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Shoneel Singh
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Kia Ora
Integrated Training
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Master stress, stay clear and focused, and enhance recovery to measurably improve performance outcomes in work, sport, and life - with consistency
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