Check-In
36 straight days of training.
Momentum intact. Standard held.
Work Completed
- 800 meters lunges
- Low back & core work
- Ultra Hybrid Training (FBA focused)
- Prayer
- Read 10 pages
- Journaled
Reflection
No negotiation today. The work got done because the standard doesn’t move. I didn’t wait for motivation—I operated on discipline. Body challenged, mind sharpened, spirit grounded.
Verse for the Work
But those who hope in the Lord will renew their strength. They will run and not grow weary, they will walk and not be faint