Daily Check-In
✅ Day 39 straight days of training
Standards held. No negotiation with the work.
Work Completed
• 800 meters walking lunges
• Low back & core work (control, positioning, breathing)
• Ultra Hybrid Training (FBA focused)
• Prayer
• Read 10 pages
• Journal
Focus Today
Move with intent. Stay present. Do the simple things at a high level.
No chasing hype—just stacking disciplined reps.
Reflection
Consistency is becoming identity.
Momentum isn’t loud, but it’s real.
I showed up again today and honored the process.
Bible Verse
📖 Colossians 3:23
“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”
MAXIMIZE. OUTWORK. REPEAT.