3d • 🏋️ Today's Training
Today’s training
Hit the foundational strength and recovery day from week 12 of coaches fight camp in his new book. I’m putting one of my clients through through the whole camp and doing what I can with him.
Which was all of it bar the weighted push-ups and battle ropes today.
Med ball throws and jumps are feeling better now
0:14
6
7 comments
Today’s training
Leaderboard (30-day)
1
🔥
+1113
2
+936
3
+725
4
+650
5
+552
Powered by