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1d • 🏋️ Today's Training
2/12/26 — Training Log
Day 43 — No Breaks, No Negotiations
Today was about continuing the fight, not chasing motivation.
800m walking lunges set the tone early — legs burned quick but breathing stayed controlled. Focused on posture, knee drive, and finishing each step instead of rushing distance. The goal wasn’t speed, it was ownership of every rep.
Low back & core work emphasized stability over ego. Bracing stayed intentional — ribs down, hips stacked. Training the positions that protect performance, not just produce it.
Ultra Hybrid session stayed FBA focused — short transitions, high intent, minimal wasted movement. Treated each effort like a round: start composed, stay disciplined under fatigue, finish stronger than the first rep.
Prayer and reading reset perspective — reminded myself this is stewardship, not just self-improvement.
Takeaway:
Pressure didn’t show up today — preparation did.
The fight isn’t against weight or fatigue. It’s against inconsistency.
Stack the day.
43 done. Tomorrow earns 44.
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2/12/26 — Training Log
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