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Pavlo Demeshko
Nov '25 •
👋 Start Here - Intro & Goals
2025-11-16 My 30 days goal
As of 2025-12-15, I am able to perform 4 bouts of 5 interval cycles each (15 sec on, 60 sec off) with 4 minutes rest between bouts
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2025-11-16 My 30 days goal
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