13d • General discussion
Gamifying Workouts
Last night I had a workout with my guy Tyler Perkins from Villanova. He's one of the best shooter's we work with
The workout was simple: he had to make "3-in-a-rows" from various on the move, off the dribble, and catch and shoot 3s
If he made 3 in a row, he got a win. Every time he didn't make 3 in a row, he got a loss
It was first to 25 wins. He ended up losing 25-24
His focus was through the roof. The intensity and enjoyment of the workout was great
Just a simple "gamifying" of the drill made it 10x better
How do you gamify your workouts?
Add Time Constraints
Add in-a-rows
Add "Out-of" Challenges
I don't gamify
17 votes
4
13 comments
Gamifying Workouts
skool.com/dannycooperbasketball
The #1 online basketball development community for players, coaches & trainers with NBA-level drills, skill breakdowns, and mentorship.
Leaderboard (30-day)
1
+261
2
+44
3
+32
4
+32
5
+30
Powered by