I use a combination of all just depending on the level of player and situation. But overall, I do my best to evaluate players growth, both objectively and objectively and create the best learning environment for each player when structuring workouts

@Daniel Cooper surveys and objective testing. so made shots made in shooting. amount of dribbles in a spefic time, etc. how about you?

I get where he was coming from, he just presented in the wrong manner. Basketball is an art. If a move is effective, you’ve put the reps in, and it fits your game,own it. Defense or offense. The more tools the better. Growing up, I thought there was only one right way to play. In reality, there are a lot of ways to be successful. Find what works for you & master it

The win is the space itself. Coaches, athletes, trainers, and to learn from a high level trainer has been great.

@Daniel Cooper I’ll let know when i figure it out

@Daniel Cooper website in progress now and dish off some responsibilities throughout the team. Any advice?

@Daniel Cooper would love that. It’s going to sound weird but 1.5. Website is being built through wix.

Great question! I would say Pace w/ install of Change of direction dribble moves. I find players that I train can make a layup or jump shot but never have the chance because their movement with the ball is poor. So helping them establish better dribble timing while improving their body movement can lead to more scoring opportunities. Then we personalize it by adding their own pace and rep reads.

@Daniel Cooper i keep it simple. One I’ve experimented with is placing 4 cones in a row. I’ll have my beginners dribble to it and then go and I’ll change the speed at each cone. That’s when i typically fill dribble moves to focus on a hang dribble 2 dribble, 3, etc. sometimes i just go step by step breaking down speed stops, punch dribbles, etc.