Stay.
When life is disturbed, when the mind is churned with thoughts, emotions, or pain, we rush to “go somewhere else” for peace. We think clarity exists somewhere beyond this moment.
But the Buddha’s message is simple: stay.
Return to the same place, the same moment, the same stream.
Wait. Watch. Don’t interfere.
Because nothing is permanent. The mud settles. The clarity returns.
The mind clears itself when we stop running from it.
5
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Joseph Williams
5
Stay.
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