Hello all new comers!! We are so glad that you're here! We're looking forward to meeting you on one of the group calls soon. Check out the calendar to see which groups you want to attend, and go checkout the classroom to learn ancient meditations and yogic breathing techniques. Reach out to me or any of the admins if you have any questions 🙏

1. Check out the calendar 2. Check out the classroom 3. Check out past recording of group calls INTRODUCTIONS BELOW: 1. Where are you in the world 🌎 2. What you do for passion and/or work 🎉 3. What are your hobbies and interests ⚽️ 4. Tell us about your spiritual path 🏔️ 5. Picture (optional)

I had a sudden insight today on Raja Yoga group discussion and meditation today. Zach was discussing spiritual power and how whether we have intention to notice and apply it or not the energy of that reality for all humans is as natural as blinking one’s eyes. My mind wondered to how I “intentionally” place positive energy and love into the preparation of meals for my friends and family. I then considered that the unaware cooks and servers at my favorite restaurant are likely allowing the cares and concerns of “their” life to land in my meal. Perhaps this is why most religious traditions practice a blessing of the food. As we moved from lecture to meditation this thought expanded to the items in my pantry and refrigerator and the entire supply chain from planting, harvesting, packaging, shipping, and stocking shelves for our convenience. Many hands are involved. This not a threat to us—so much as it is an opportunity for us to be proactive as a spiritual community focused on expanded peace, harmony, and love. Perhaps if we add intention around even one meal per day—not just to being grateful for the food and that it be energetically balanced for the most benefit to our body…but a step further a blessing to the hands that touch it in the complete logistical journey to our plate. “May everyone who made my meal possible—and still unaware of the love available to them and within them be filled with joy as their burdens lift and their awakening begins.”