101 days of breathing

I’ve never known consistency like this. But this is easy because my body craaaaves doing some breathwork sessions throughout the day.

My favorite is a simple coherence. It makes me feel so grounded. I immediately enter a meditative state. It calms my nervous system.

Love this app and the community around it!

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skool.com/coherence

BILLIONS WILL BREATHE! Coherence is a community who breathe in Sync together for planetary healing and raising collective consciousness.

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