May 30 • General discussion
Women and fasting 💪🏼
Hey ladies!! I wanted to share my experience fasting for the first time in 9 months 😱
I have been avoiding it in fear, and I’m hear to tell ya I’m 35 hours in I’m feeling AMAZING !!!
Things that have helped:
Lots and lots of water
Going to bed HELLA early
Little projects around the house: whenever I fast I want to clean and organize everything ! 😂
I use the Isagenix cellular cleanse - it is not a colon cleanse - it is a deep cellular cleanse
My goal is to go until tomorrow morning 58 hours total … I’ll be back to share my results !!!
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Women and fasting 💪🏼
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Helping my clients be athletic, build real strength, stay mobile & crush life w/ confidence. A Coach made of sarcasm & a diabolical amount of coffee.
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