I've started 100 days + challenge

Hey guys, exciting to share the news - I've started a new challenge and your support is highly appreciated 😀 Ideally after 100 days I won't recognize myself. But hopefuly only in a good meaning ))))

Each day out of 100 I will be running at least 5km
I want to push myself even more - each day I want to add 100m to challenge my challenge 😀😀😀

I am also working on improvement my endurance consecutive pushups. My record is 231 so far and I want to be better. The rules are that you hold active plank position and doing pushups. Allowed to take of your 1 hand occasionally but not allowed to stand on your knees.
And I am also working out at least 1 hout but it can be anything sport related really - I don't want to harm myself but improve. That is why I am very cautious about what I do and how I feel.

My day yesterday:

I ran 5.6 km
Did 105 pushups in 1 set
Was working out in a gym about 1 hour.
Created video's about previous days and posted on Youtube and IG :-) https://www.youtube.com/shorts/rDoHPRV623M

https://www.instagram.com/pavlobefirst/

P.S. I have delay with my actual day and what I post in IG and YT.

Let's Rock n Roll )

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