Get that Blood Flowing at Work

🔥

With life being more automated, and convenience being commonplace with DoorDash and Uber Eats, it becomes easy to forget that body can become stiff from lack of movement. So, if you are continuously in one position most of your work day, like doing desk work for example, get up and stretch your muscles every 45 to 60 minutes. You can also do some push-ups, or squats, or lunges, to get the blood flowing and the muscles activated. Who knows, maybe some of those movements can help get some ideas going while at work.

4 comments