what’s up y’all—
tight. stiff. nagging pain. recurring injuries. 😫
even though you stretch, have a stand-up desk, or train.
if your body needs constant maintenance just to feel okay, something’s off. 🤔
you don't have flexibility problem.
you have a capacity problem. 💡
we don’t do "corrective" exercises.
we help your body do more—so it hurts less. 🤩
"you never change things by fighting the existing reality. to change something, build a new model that makes the existing model obsolete." — buckminster fuller