@everyone what is your preferred method of maintaining optimal testosterone levels?

I would love to hear everyone’s thoughts on preferred method of TRT(exogenous injectable route, or oral route). I am currently on testosterone enthanate 300 a week and primobolan enthanate. I have also tried jatenzo (oral testosterone). I have had great results with that where my free test was higher and total was lower. Also are there any natural ways(supplements, nutrition, and sleep). What peptides help with upping testosterone, and balancing estrogen? I would love to hear all of your opinions and learn something new that I may have missed.

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