4d • General discussion
Recorded a short 2nd session
I felt called to create another recording! A shortened but fun practice! Stretching, breathwork, and a meditation on gratitude. Something I am feeling a lot these days.
Thank you for the support and breathing with me through the tech challenges.
Enjoy the video.
Reminder that the 30 day challenge starts tomorrow.
See you on the mat,
Dan
19:59
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Recorded a short 2nd session
skool.com/calm-af-collective
A grounded space for stretch, breathwork, and meditation. Built to calm the nervous system, release tension, and support daily regulation.
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