Hey everyone! I’m Gaius Murrand and I’m excited to join this amazing community.
🌍 Where I’m From: I am from Estonia
💪 Why I’m Here: I’m here to learn the free standing handstand and press along with it and the full front lever.
🔎 My Skill Level: I’d say I’m currently at the intermediate stage (I can do <10 muscle ups, okay form half-lay FL hold for about 5 seconds and chest to wall HS for about 40-50s)
🎯 My Top 3 Calisthenics Goals:
- Freestanding handstand push-ups
- Full front lever pull-ups
- Flying muscle ups