4d • ❓Questions
Increasing hspu reps
Right now my max hspu reps are at 3 but I want to improve to be able to do at least 5 reps with ease so that I can start working on harder variations and combos. How should I work towards getting higher reps? Should I do ctw reps during my sessions or gtg with them or are there any better suggestions?
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Increasing hspu reps
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