Jan '25 • 💬General
Handstand Pushup and Bulking
Hey guys, I've been consistently practicing Handstand for 4 months now. My Handstand PR is 18s on paralletes and I can do Crow to Handstand as well. Currently practicing HSPU negatives.
Currently quite lightweight 68kg at 176cm. I want to bulk up but is it possible to bulk up and achive the Handstand Pushup at the same time?
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Handstand Pushup and Bulking
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