Oct 5 • General discussion
Mobility Monday Oct 5th
6+1 Movement
35secs x4
Let me know what your favourite move was.
1
2 comments
Mobility Monday Oct 5th
skool.com/busymom10minanddone
MOM STRONG 10 and DONE
Fitness does not have to be complicated, but it does need a plan. I got YOU mom, short, spicy and incredibly effective.
Leaderboard (30-day)
1
+9
2
+9
3
+8
4
+2
5
+1
Powered by