Alright AZ folks, it’s time…. We are scheduling a meetup! If you are local to the Phoenix or surrounding areas and are interested in meeting up, comment here. Introduce yourself, your general location and what you are hoping to get out of the local meetups! 😊 P.S. I am actively talking to a few locations to nail down a spot for us to use to meet up! As of now, it looks like any meeting place is going to have a cost to use, so we might need to ask for donations from those that can, to help cover. We will keep you posted on the upcoming first meetup but for now, let’s start connecting in the comments!

Lymphatic Drainage 101 + access to all programs at the facility! When: Saturday September 19th from 5pm-8pm Where: Optimyze North Phoenix Bring: Clothing you can move in and a swim suit for cold plunge/hot tub. Price: $39 (20 spots total) Registration Link 👇 https://sweatpals.com/event/lymphatic-drainage-101?utm_source=user_share_0e3cacce-bb28-4f0d-a7b6-21b65e12515c&utm_medium=shared_link&utm_campaign=event_share

Join us this Saturday the 29th from 5-8pm for an in person Lymphatic Drainage 101 Crash Course! Details in the link below. https://sweatpals.com/event/lymphatic-flow-101-at-optimyze?utm_source=user_share_0e3cacce-bb28-4f0d-a7b6-21b65e12515c&utm_medium=shared_link&utm_campaign=event_share

We are making progress folks! We WILL have a location to meet in person in August and as soon as we nail down a location and capacity, the announcement will be made. Thanks to a few of you in the group, we are hunting down locations and getting closer and closer. Seriously, thank you to every single one of you who have offered to help sort this out! There's power in numbers and community effort. As of now, I am meeting with a health and wellness center on Sunday to discuss using their location as a meeting point for our local group meetups, with a few more I am actively looking in to. If you know of a health and wellness center that might be interested in hosting, please send me a DM to discuss! I am really looking forward to getting this first local meet up kicked off...

Howdy neighbors! Anyone interested in joining me and the Certified Health Nut (Troy Casey) for a free 1 hour sit in silence meditation on Sunday at Optimyze? The slots are very limited as the space can only hold about 20 people but if you’d like to join, register below ☺️ https://sweatpals.com/event/sunday-silent-sithosted-by-troy-casey-ce724