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Owned by Donna

A welcoming space to learn, connect, and grow through holistic wellness, self-discovery, meaningful conversations, and shared experiences.

32 contributions to Burch Bear Holistic Care
Gratitude
This morning I feel so much gratitude for my human experience... while it has had some incredibly difficult times, I have also had so many incredible times! This past few months have been so powerful in my life. Meeting all of the amazing humans (you all) and learning how to self regulate my nervous system have truly changed my life! I still have moments that anxiety tries to creep in and freak me out... and without hesitation I begin singing the Happy Cell Song... sometimes I will sing it a dozen times and others maybe just a couple... but it works! I feel my eyes filling with tears as I write this, because up until now, my anxiety has at times completel crippled me. Now, with this new tool in my pocket, I have been experiencing my human life in a different way. I have found joy and peace within myself. And a new sense of gratitude for my life. Thank you @Jared Burch for this beautiful gift!!! And thank you so much to the amazing humans who show up every morning in the Morning Sunrise Happy Cell Group!!! ~Donna~
1 like • 7d
@Maria Mitchell Hi 😃 Welcome to the community!
Happy Cell Song Challenge: October!
For those that are just now joining us and or for those that want to continue on, we are keeping this challenge going! Starting today Oct 1, we kick off another month of the Happy Cell Song Challenge with two HCSC live groups going. The lives kick off at daily at 6:30am (EST) daily and Monday, Wednesday, Friday at 5pm (MST Arizona). Check the links in the calendar tab to join us! Please do feel free to invite others into the group to join the challenge with the rest of the community and use the community feed! Post about why you joined the challenge, how this is positively impacting your life, share your progress, and connect with/support others doing the same. Let's get to healed! Lyrics Every single cell inside my body Every single cell is happy and well (X2) I’m so glad, every single cell In my body is happy and well (X2) BONUS: Add in gentle EFT like tapping to the following areas. Pineal -> Heart -> Solar Plexus -> Sacral Happy Healing 🙌
1 like • 7d
@Nikki Hraban would you post a picture when you get it on your window? 😃 we love seeing them all ❤️
Ready for a group cleanse? Oct-Dec Group
The 60 Day Detox ParaFy Edition Group Cleanse is coming up starting October 19th! Below is the information on the group, how to join and how to run it if you would like to jump in. This is the only one we are running until 2027. Start Date: Starting Monday October 19, we are kicking off day 1 of the 60 day group. It’s 30 days of lymphatic & drainage prep followed by 30 days of cleanse (heavy metals, candida, and parasite) that ends on December 18th, just in time for the holidays. Before we start: On Sunday October 18th, I will be hosting a welcome and launch live video call in preparation for the course and the start of day 1. If you are joining the group cleanse, join in on that call and come prepared with any and all questions before we start. Access to that call is in the Calendar tab! Access: This course is included and open to all paid members of this Skool! For access to this course, it’s weekly lives and community support, please sign up for the Premium $15 per month membership and all access will be opened up to you. Once you are a paid member, head over to the Classroom tab at the top of the page and take a look at the 60 Day Detox Course 👉 #Lesson 0.1 - Welcome to Your 60 Days. Familiarize yourself with it and run through the beginning education modules as this is the course we will be starting Day 1 of the prep phase on October 19th. If you have the opportunity to, I would highly recommend going through the Detox Foundations Course 👉#2.1 The mistake that wrecks most detoxes within our Classroom as well before we start. On-going Meetings & Support: At the end of each week within the 60 Day Course, you will find a weekly check in and questions feed to use for any and all questions that you come across during the week. Each week has its own chat. On Sunday evenings at the end of every week, you will have the opportunity to jump into a live 1 hour video call with me in the group to cover any and all questions that were not asked or covered during that week, through that weeks chat. The dates and times for those weekly calls will be listed below and access to the calls can be found in the Calendar tab at the top of this Skool.
3 likes • 8d
@Nikki Hraban I believe there is another one possibly in the works for January 😃
🌞🎶 EXCITING HAPPY CELL COMMUNITY UPDATE! 🎶🌞
We’re growing, and so are our opportunities to connect! 💛 To make our Happy Cell gatherings more accessible to everyone, we’re adding TWO weekly community gatherings! 🌻 Tuesday Evenings 5:00 PM Pacific | 8:00 PM Eastern 🌸 Sunday Afternoons 12:00 PM Pacific | 3:00 PM Eastern These gatherings are community-led by fellow members, (not hosted by Jared), and will have the same welcoming spirit as our morning sunrise group! 🎶 Singing the Happy Cell Song 💛 Sharing positivity and uplifting stories 🌿 Exploring helpful resources and practices ✨ Building connection, encouragement, and community Whether you’re an early bird or prefer a later gathering, there’s now another opportunity to come together, share your light, and lift each other up! Same beautiful community. More opportunities to connect! 💛 We can’t wait to see you there! 🌻
0 likes • 8d
@Jodi Cartmell we may have additional meetings in the future! Stay tuned 😃
0 likes • 8d
@Rachel Butler what time of the day in GMT would be good for you?
****Morning Sunrise Meeting****
The morning sunrise meeting is from 6:30-7 EST. I apologize for the calendar showing 5:30-6 EST. This happened because of the daylight savings time change. We’re working to correct it and thank you for your patience. You can access the meeting by going to the calendar tab and selecting the meeting link.
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Donna Gallagher
5
303 points to level up
@donna-lohse-4066
Holistic Life Coach & Meditation Practitioner. Founder of Rugged Lotus, where self-discovery, personal growth, and mind-body wellness come together.

Active 2d ago
Joined Aug 1, 2026
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