Motivation is an unreliable emotional state that fluctuates constantly. Discipline is the ability to recognise that you don't need any particular emotional state to do what's right.
Finish this sentence honestly:
โWhen I donโt feel motivated, I usuallyโฆโ
Now finish this:
โWhen I act anyway, even when I don't feel like it, the result isโฆโ
Your task:
Choose one daily action youโll do regardless of mood.
Post below:
Name the action.
For more on this, check out the Secrets of Motivation mini-course
REMINDER!
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