Our community is growing and it makes me so excited! I can't wait to see the growth that we all get from this group. I am still building out this community, and have lots of ideas for it, but I would love to know from each of you what you are looking for from this community. Share what brought you here, and what you hope to gain from this group. I am excited to get to know all of you. Thank you for being here!

Hello everyone I am from Lebanon Im suffering from anxiety dpdr (depersonalization and derealization) 24/7 since late 2023 i just want to be normal again and feel real in every moment, so i am doing my best to recover and regulate my nervous system so happy being with you guys in this journey, feeling like someone being with me in this healing process makes me feel more safe and confident. Good luck to you all guys, wishing the best for all of us in our healing journey…We are gonna do it and feel safe and happy without anxious thoughts again, I believe in us!

Hello everyone my name is Gina. I am from Arkansas. I'm just starting my healing journey. I would like to thank you for letting me join.

What is done in this group besides breathwork

I need people and new friends to connect with because I’m at home lonely 95% of the time just laying in my room bored