I have a stressfull job, young family, etc but this course has really helped me. Everything is filmed and recorded to a high standard. Sound is great. Found the lessons easy to use, James answered any questions and is really approachable and fun to work with. This really helped me with stress and getting to sleep.

When I write down my work, these words of my experience as outcomes include. 'Meaningful power'. 'Positively significant ''. 'Vital'. 'Helpfully simple'. 'Powerful'. 'This was good - reminding me of my space'. 'Made me want to yawn, and have greater in breath'. [I wonder if this tells me that my breath is not functioning as it ought]. 'A positive experience I cannot put into words'. 'For anywhere - any time'. Thank you!

James Power's Find Your Back Bone Breathwork Course is truly one of the best technique courses I have come across. Easy to follow, really informative and very helpful. I am finding that I am using various breathwork techniques daily including, in the middle of the night when I just can't get back to sleep! Highly recommend signing up for it, worth every penny and something you can use ongoing everyday. Thanks James - Just brilliant!

James Power's Find Your Backbone course makes breathwork simple and practical. His highly effective breathing and relaxation techniques are now part of my routine - quick, effective tools for cutting stress, taught in short, easy-to-follow lessons. Highly recommend.