Post Your Breath Hold (Week 21: May 18th - May 25th 2026)
How early should we start with breath holding focusing with children?
Is it right from the start, or is it better to wait?
Tune in to find out Stig's take about what is the best time to get started.
And then, if you have kids (or cousins, pupils or student), why not do breath holding together this week.
Check the classroom to get startedโ€ฆ
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Rory Phelan
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Post Your Breath Hold (Week 21: May 18th - May 25th 2026)
7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! ๐Ÿฌ
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