Mar 16 (edited) • ⏱️ Post Time
Post Your Breath Hold (Week 12: Mar 16th - Mar 23th)
This breath holding thing. Isn't it dangerous?
Doctors say that if you don't breathe for four minutes or longer, you'll get brain damage.
And while Stig does do crazy things, like jumping into a frozen lake in Greenland, by all accounts, he is still alive. And so are the many people in the Breath Hold Community that have held their breath for 3, 4 or sometimes even 5 minutes at a time.
So, what is going on. What is the truth?
Stig will explain it in the video.
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Post Your Breath Hold (Week 12: Mar 16th - Mar 23th)
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
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