Post Your Breath Hold (Week 28: July 6th - July 13th 2026)
Post all your Breath Hold Times here!
Let's go & double your breath hold! ๐Ÿง‘โ€๐Ÿซ
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
Step 3: Head on over to the Classroom & follow the instructions
And a few highlights & special feats from the last two weeks:
For jumping from 2:21: to 3:49 in just four days
For moving from 1:15 to 2:20 by Day 4
For starting a 40 seconds and going over 2 minutes during the challenge
Great idea of the week
's 36-stair climb on one breath to build dry tolerance (link)
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Rory Phelan
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Post Your Breath Hold (Week 28: July 6th - July 13th 2026)
7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! ๐Ÿฌ
Leaderboard (30-day)
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