Post Your Breath Hold (Week 26: June 22th - June 29th 2026)
Want to get to the next level with breath holding?
You inevitably have to deal with the contractions.
What if I told you that this is something you can train...
Start the day with the exercise in this video. Then do your breath holds.
Let us know the results! 👇
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Rory Phelan
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Post Your Breath Hold (Week 26: June 22th - June 29th 2026)
7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
Leaderboard (30-day)
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