1d • Wins 🎉
This week's win
5 out of 7.
My it would be awesome if goal is to walk 20+ minutes every day.
My realistic goal is 3 days a week
Last week I hit 5 days. The shortest walking was 22 minutes and the longest 63 minutes!
My next realistic goal is 4 days a week consistently for the next 4 weeks.
Wouldn't it be awesome to.... goal is still everyday.
What's your wouldn't it be awesome to goal?
2
5 comments
This week's win
skool.com/bodytypology
Weight loss support through your personalized body type plan for women in menopause. Fewer cravings. More energy. Healthy habits that last.
Leaderboard (30-day)
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