2d • Education
Brain 🧠 = Pattern Detector
TAKING ACTION:
✅ Everyone check in today! Let me know how you’re doing and feeling below! How’s your mindset?
“Today is the first day of the rest of your life.” ~Unknown
Simple quote.
Powerful message. 💯
This week, we are talking about treating every day as the first day of your journey. I’ll be honest—it’s not easy.
The reason it isn’t easy is that you’ve trained your brain/thoughts to proclaim and believe that it gets boring, monotonous, and mundane. The only reason you believe that is that you THINK that. Again, you’ve trained yourself to think like this.
The cool thing is that if you can train your brain one way, you can train your brain to think just the opposite. It starts with intentional practice. You see, your brain doesn’t know the difference between reality and fiction. It simply reacts to your thought patterns. This means you have to change your thought patterns! That’s the answer!
As I mentioned, changing your thoughts isn’t the easiest thing to do, but here’s a simple way to start ⬇️
Say this to yourself:
“Today is the first day of the rest of my life.”
Then repeat.
Then repeat.
Keep repeating.
Remember, your brain is a pattern detector. 💯
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Brain 🧠 = Pattern Detector
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