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Be Well Co.

66 members • $997/y

962 contributions to Be Well Co.
Gemini did me dirty
I needed a professional headshot for my LinkedIn profile and asked Gemini to help me. Y’all look what it did to me🫠😩 it finally got it right lol next time I’m just gonna take a pic myself lol read my requests 😂 ☠️
Gemini did me dirty
Recipe Tuesday 🥧
You already know what’s coming up toward the end of the month—our Sugar Detox Challenge. Because so many depend on sugar, I think it’s worth talking about it now. Even if you aren’t much of a sweets eater, the reality is that many foods have hidden sugars—and you may not even realize your dependency on them. 😳 Tuesdays are our recipe days, and throughout the month, I’ll give you some sweet recipe ideas that call for natural sweeteners instead of ultra-processed sugar. What you’re going to find is that you crave what you feed. By slowly replacing processed sugar with natural sweeteners, your physical cravings for processed sugars will subside—and by the time our Sugar Detox Challenge begins, you’ll be more than ready to crush it! 👏 This sweet treat calls for coconut sugar, which is a less refined sugar. It’s a good starting place if you’re ready to start making some healthier swaps this week! It’s also the perfect Fall treat! 🥧 Healthy Gluten-Free Apple Crisp - Cookie and Kate *personally I would use dairy free butter and coconut yogurt** TAKING ACTION: ✅ If you plan on participating in the Sugar Detox Challenge, will you slowly begin eliminating now or go cold turkey when the time comes? Share with us below!
Recipe Tuesday 🥧
5 likes • 2d
I make homemade apple crisp every year! It never lasts. I’ve implemented coconut sugar in my recipe
Collidadle silver and lungs
Collidadle silver opinions thoughts? Uses? I am having terrible breathing issues... the doctors are less than helpful because my blood pressure isn't high. But anyways I am having a surgery to open airways that an ent diagnosed after a year of fighting to get in to specialist (sinus are bad but definitely not the lung issue) but I saw that using the silver in a nebulizer helped lungs and cough? Tips thoughts? For perspective I am winded most of the time if I get sinus infection I have a cough for months yes months and I have coughing fits where I literally choke and can't breathe I habe changed alot of things and overall make the day today better but any cold sinus infection it's back to literally feeling Luke I am dying (I'm allergic to trees (pine) and other dogs (have a German shepherd) grass multiple kinds. I jabe never used really fragrance stuff and habe basically got any chemicals out since being a mom but habe changed dish detergent and laundry detergent. So I'm trying but avoiding allergens isn't going to happen also highly allergic to pollen and hay in Alabama so just not possible to never have sinus issues living in Alabama which I love and all our family is here or Georgia and licensed attorney here so not moving. Lol sorry any advise on the silver would be nice thanks in advance
3 likes • 9d
I’m not informed on that specifically, but I do know that red light therapy is used with great success for sinus congestion and breaking up hardened mucous. Maybe that’s something you could try? There’s a new version of it somewhere. You could probably find on Amazon. Just look for sinus or nasal red light therapy
3 likes • 3d
@Tracy Hokanson red light therapy is great overall really, but this is a new thing that I’ve been looking into for my husband. Let me get a bit more acquainted with it and I’ll catch up with you. This was specifically for nasal passages
Stress Relief
What blowing off steam looks like in the backwoods😂 💥 🇺🇸 ‘Merica
Stress Relief
4 likes • 3d
@Jacqueline Todd our range is the backyard lol!!
4 likes • 3d
@Bobbi Varney come one honey! We take care of you lol
Monday was awful
Fam, I was my old self yesterday in the middle of the road screaming at someone and daring them out of their vehicle because they were threatening a sickly family member. Yesterday was a whole day full of anger and frustration, then that happened. And of course they want to be nice and understanding when someone just as ignorant as they are shows up 🤦🏻‍♀️ NOPE!! I’m here, let’s get it! Pray for us. We’re under attack from every direction and I know why too.
3 likes • 9d
@Britany Edwards thank you💞 I’ve calmed down a lot, but that right there tore through me like fire 😡😡😡
3 likes • 3d
@Tracy Hokanson I always have plenty to say
1-10 of 962
Helena Justice
7
1,985points to level up
@helena-justice-9919
Jesus. Married. Extra crunchy. 3 Free range Children. Former VAERS worker. Current Clinical Documentation Improvement Specialist. Working on my BSHIM.

Active 1d ago
Joined Oct 19, 2024
INTJ
Phelps, KY
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