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WELCOME to the community!
🙋‍♀️ If you're perimenopausal or menopausal OR you're supporting someone who is, welcome! This is a supportive, compassionate, non-judgemental space for us to connect openly about all things midlife hormone health, metabolism & weight management. Some of you have been through my Better Beyond 40 Formula program, others are new - welcome all! If you want to know more about the program and my approach to supporting midlife women to thrive, watch this video, then book a free 1-on-1 assessment call with me so we figure out what's blocking you from achieving your goals and how to get there. ***Note: As this is a FREE group, I can't provide personal support here. If you want to join the PAID group, I can support you fully. Please DM me for info or watch the video linked above. Nothing you see here is medical advice.***
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Progestrone & Neurodivergence /Creams or Gels
Hi All 👋 Does anyone have any info / deep dive research on the safety of progestrone topically and vaginal creams / gels? I am having a issue with oral micronized progestrone that seems to related to neurodiversity. Estrogen is great, oral bio-identical progestrone makes me restless, is causing pretty severe brain fog, memory issues, fatigue, etc. The prescribing doctor insists that topical application is not safe and is ignoring the information I provided on neurodivergece and progestrone. From what I have discovered creams, gels or vaginally can potentially work better for neurodivergent individuals. Thank You https://conceivable.com/blogs/news/progesterone-intolerance-understanding-the-hidden-cause-behind-your-hormone-struggles https://seeherthrive.com/resources/women-hormones-and-neurodiversity-what-do-we-know
Gatorade alternatives for kids
Just listened to the latest podcast. Any health(ish) options for kids who play sports? I've done the zero sugar Gatorade and Honest kids juice boxes for soccer games.
Amino acid supplements
Amino acid supplements anyone would recommend? Pill version or powder you mix into a drink? Thanks all for any suggestions!
From my newsletter: 📣 HUGE peptide news! 🎉
drmarypines.com/free-help/-huge-peptide-news- If you’ve been in my world for a minute, you know how much I LOVE PEPTIDES!! I follow the field and science closely, and have for many years - well before they exploded in popularity a few years ago! (And NO I’m not just talking about Glp1s!! There are many therapeutic peptides!) I’m currently completing my FULL peptides certification so I can deepen my knowledge and officially you full-spectrum peptide support! YAY! [Why? Because peptides are truly *amazing*, natural medicine. If you don’t know what peptides are and why to use them, please pop over to blog linked above and scroll down below the announcements. Podcast episode coming up too!] 📣 *2 BIG ANNOUNCEMENTS* 📣 1. FDA Peptide Reclassification Feb 27 2026 -> SEE MY IG POST! HHS Secretary RFK Jr. announced (on the sly on a podcast!) that approximately 14 of 19 restricted peptides of incredible therapeutic benefit will return to LEGAL compounding status, probably in the next few weeks! 2. With this announcement (and greater legitimacy for peptides in North America), I’m INCORPORATING PEPTIDE OFFERINGS into my Better Beyond 40 Formula program! YAY! I’m also considering offering a *limited number of hourly peptide consultations* to the general public on a weekly basis. ...If you’re interested in joining the Better Beyond 40 Formula or getting a personal peptide consult, please let me know by sending me a DM to get on the waitlist. 🙂
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Better Beyond 40 Formula FREE
skool.com/better-beyond-40-formula-free-8337
Where midlife women find empowering, science-based solutions for hormone balance, metabolic health & weight loss so they can live in bodies they love!
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