🙋‍♀️ If you're perimenopausal or menopausal OR you're supporting someone who is, welcome! This is a supportive, compassionate, non-judgemental space for us to connect openly about all things midlife hormone health, metabolism & weight management. Some of you have been through my Better Beyond 40 Formula program, others are new - welcome all! If you want to know more about the program and my approach to supporting midlife women to thrive, watch this video, then book a free 1-on-1 assessment call with me so we figure out what's blocking you from achieving your goals and how to get there. ***Note: As this is a FREE group, I can't provide personal support here. If you want to join the PAID group, I can support you fully. Please DM me for info or watch the video linked above. Nothing you see here is medical advice.***