๐โโ๏ธ If you're perimenopausal or menopausal OR you're supporting someone who is, welcome!
This is a supportive, compassionate, non-judgemental space for us to connect openly about all things midlife hormone health, metabolism & weight management.
***Note: As this is a FREE group, I can't provide personal support here. If you want to join the PAID group, I can support you fully. Please DM me for info or watch the video linked above. Nothing you see here is medical advice.***