https://www.instagram.com/reel/DdeLuP6I5qK/?srtk=MWhvYTVva281YnllcA== Who can curl the furthest distance??? Or who can curl 200m the fastest? Submit your video by Sunday night at 5pm. 💪

Left - This Morning Deload Workout Right - Aug 10 - Start Of Athletic Body Building Phase I'm up 6lbs but Step-tember kept thos extra lbs in the muscle category. I'll go get a body scan this week in hopes that I'm closer to 95lbs of muscle with an end goal of near 100 in the future. Trusting the process and knowing that I'ma be a UNIT in 2027 that is hopefully fully healed and swinging hard. My club head speed AND ballspeed are UP(Separate Post) In a gym full of 20 year olds on all the peptides, I take pride in this 36 year old natural physique. Are you locked in for the rest of the year?

Did 100lb DBs for 6 in my workout last night! First time I've ever attempted that much weight on DBs! Credit to Coach Tylae! #trust-the-process

Bulgarian Split Squats are so goated 🐐

I did it!! My ambitious goal of 275 achieved! Did 4 reps. I did my best to keep knees pushing outward at the bottom especially on the last rep, but form certainly wasn’t perfect. I am so glad I went for it today and am blown away that it happened!