Vacation Starts Now · Barbells Fore Birdies

Vacation Starts Now

I'll still be posting in here because I care... I really care

In Portugal for the week. So if you need me , Skool will be basically my only point of contact. I'm giving my cellphone a much needed break from me.

It's only use will be to.take pics/videos and count my steps. (Which I basically hit spot on all week)

Post your weekly totals here and let the games begin.

Also Physique update as I begin to come into this new program nicely. I'll miss working out this week but going to give my oblique a full recovery week so I can come back fresh and hopefully be able to golf....

Here was 225 for 6 (which apparently

@Max Rassman

did as well??) before I got on my flight to Europe.

I have more in me. Definitely aiming for 10 reps by the end of this 10 week program.

What are you working on this week?

What's your step goal?

Anyone in a program, you should be set up for the week but I also have my laptop with me just in case. Message me here to fix anything but I will be 6 hrs ahead and only check in the AM. So basically check your week and let me know!

Get The Fuck After It

0:20

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Vacation Starts Now