✨ The Balanced Body Reset starts TOMORROW ✨

Charissa Lim

Jan 4 • General

I’m so excited (and honestly so proud) to officially kick this off with you.

This challenge is not about:

🚫 restriction

🚫 punishment

🚫 “starting over” because you did something wrong

It is about:

💛 learning how to fuel your body without stress

💛 building habits that fit into real life

💛 creating balance you can actually maintain

💛 feeling stronger, more confident, and more at ease in your body

Over the next 12 weeks, you can expect:

• Simple, balanced meal guidance (no extremes, no tracking pressure)

• Clear structure so you’re not guessing what to do

• Education around food + movement so you understand why things work

• Support, check-ins, and accountability inside this community

• A focus on consistency, not perfection

Tomorrow we’ll start slow and intentional — no overwhelm, no “all or nothing” energy. Just showing up, one step at a time.

If you’re feeling nervous, excited, skeptical, or even unsure — that’s completely normal. You don’t need to feel “ready” to start. You just need to be willing to begin.

Thank you for trusting me and this space. I can’t wait to walk through this reset with you all!! 💛

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Balanced Body Project

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THE #1 community for working women to get in the best shape of their lives while maintaining balance, freedom, and trust with food.

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