This space is all about learning how to build balance, creating habits and sculpting a healthy body that actually feels good and sustainable. Just wanted to give a shout out to the new members of Balanced Body Project! @Mel Lim @Tyeisha Thompson @Nicole So To get started, introduce yourself in the comments! 👇 Tell us: • Your name • Where you’re joining from • One thing you’re hoping to work on or learn while you’re here

Hello! I'm Nicole, and I'm from a lot of places lol but currently living in Canada :) I joined the Balanced Body Project because at some point in the last couple of years I realized that I don't really know how to eat properly 😅 I wanted to learn how to eat properly to properly nourish my body, and I also want to learn how to make healthy and balanced meals so I can help my husband meal prep since he works first responder shifts so he doesn't always have the time or energy to make lunch. I also recently found out that I'm pregnant, so honestly I just want to set my family up for success! Looking forward to learning a lot from this community!