“Getting Back to YOU” Challenge starts Sept. 1!

Have you been feeling a little “off” lately — like your routine could use a reset? September is the perfect time to ground yourself again, and we’re kicking it off together with a brand-new challenge!

What to expect:

Simple, daily check-ins you can actually stick with like...

✅ 3 balanced meals — no overthinking, just fuel your body well.

✅ 10 minutes of movement — enough to feel good, even on busy days.

✅ 1 self-check — a moment of gratitude, breathwork, or journaling to keep your mind clear.

This is perfect if:

You’ve had a busy summer and want to feel grounded again.
You’re tired of “all-or-nothing” plans and need something doable.
You want to feel more like yourself — energized, balanced, and present.

We start September 1st — mark your calendar and get ready! I’ll share how to join in and track your daily wins in the next few days.

Who’s in? Drop a 🔥 or 🙌 below if you’re ready to reset with us!

2 comments

Balanced Body Project

skool.com/balancedbodyproject

THE #1 community for working women to get in the best shape of their lives while maintaining balance, freedom, and trust with food.

Resources + What To Expect

Leaderboard (30-day)