“Getting Back to YOU” Challenge is officially ON! 🎉

Charissa Lim

Sep '25 • Back to You Challenge

It’s September — time to hit reset and start feeling like YOU again.

Here’s your Day 1 checklist (yes, it’s simple on purpose):

✅ 3 balanced meals — just fuel your body well with color (vegetables or fruits), protein, and carbs!
✅ 10 minutes of movement — walk, stretch, dance in your kitchen, whatever feels good.
✅ 1 self-check — gratitude, breathwork, journaling, or simply pausing to breathe.

Here’s how to earn points:

Complete all 3 actions each day AND post in this group that you did it → you get 1 point. You get 2 points if you post includes a picture!
The person with the most points at the end of the month will win a free personalized meal plan from me! 🙌

Your only goal today: show up for yourself once in each area. No perfection required — just consistency.

Drop a comment when you’ve checked off your three wins for today. Let’s cheer each other on and start this month strong! Who’s ready to rack up points? 🔥

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