Hello everyone.
As I watch the master class under classroom, level 2. I notice right away there is no way I can perform this even if I tried.
My left wrist had an injury back then and not capable of flexing it much. As for my elbow planche hold, nope. No strength there.
So coach Brandon, since I am new here, will the Master book, provide some recovery to my wrist and make it stronger and mobile?
I am ready to not get stronger but get moving.