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🗳️ JANUARY COMMUNITY CHALLENGE — YOU DECIDE
January sets the tone for the whole year.
So instead of guessing what we should do…
You get to choose the challenge.
Each option is designed to:
• Build consistency
• Create momentum
• Actually move the needle (not just “stay busy”)
👇 Vote in the poll below 👇
🅰️ Learn ONE New Skill (Daily Touch)
Commit to one skill for the entire month
Handstand, L-sit, pull-ups, pistol squat, flow, etc.
• 5–10 min per day
• Same skill all month
• Progress > perfection
Best for: people who want identity-level change (“I’m someone who practices skills”).
🅱️ Handstand January (2-Week Focus)
Two weeks fully dedicated to handstands.
• Daily handstand work (even 5 min counts)
• Sunday live calls focused ONLY on handstands
• Beginner → advanced friendly
Best for: people who want structure + coaching around one iconic skill.
🅲 5,000 Pull-Ups as a Team (Advanced)
A collective strength challenge.
• Team goal: 5,000 pull-ups in January
• Bands & regressions allowed
• Logged publicly for accountability
Best for: experienced athletes who want a physical grind.
🅳 10 Minutes a Day (No Excuses)
Simple. Brutally effective.
• Any movement
• Any style
• Every day
Missed days = make-up minutes.
Best for: busy humans rebuilding consistency.
🧠 Important
There is no wrong choice here.
Whatever wins, we commit together.
Vote below 👇
🅰️ Learn ONE New Skill (Daily Touch)
🅱️ Handstand January (2-Week Focus)
🅲 5,000 Pull-Ups as a Team (Advanced)
🅳 10 Minutes a Day (No Excuses)
OTHER
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🗳️ JANUARY COMMUNITY CHALLENGE — YOU DECIDE
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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