28d • Challenges🔥
🎄 Advent Adventure – Day 2: Kick Through 🔄✨
I am posting this one earlier as I will be away from the computer all day!
Today’s focus: Kick Throughs — flow, coordination, and light shoulder loading.
This is about smooth transitions, not speed. I also added videos of someone doing them to help. @Francheska
Pick your level:
- ✅ Beginner: Kick Through (controlled, pause between sides)
- 🔄 Explorer: Jumping Kick Through (light, springy switch)
- 🔥 Expert: Jumping Mini-Handstand Kick Through
⏱ 3–5 minutes is plenty. Stay relaxed and clean.
🎥 Videos encouraged! Flow clips welcome.
Post a ✅ or short video to lock in Day 2 🐾❄️
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🎄 Advent Adventure – Day 2: Kick Through 🔄✨
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