13d (edited) • Challenges🔥
🎄 Advent Adventure – Day 16 & 17: Cartwheel Variations 🤸♂️✨
Today’s skill is Cartwheel Variations — not for gymnastics points, but to learn how to get out of handstands safely.
If you can cartwheel, you can bail sideways instead of panicking forward or backward.
Pick your level:
✅ Beginner: Sideways jumps + height over time
🔄 Explorer: Smooth cartwheel (both hands)
🔥 Expert: One-hand cartwheel or paused cartwheel
➡️ Think sideways exit, not height.
⏱ 3–5 minutes is plenty. Quality over speed.
🎥 Videos encouraged! Side angles are great for this one.
Post a ✅ or clip to lock in Day 16 ❄️🔥
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🎄 Advent Adventure – Day 16 & 17: Cartwheel Variations 🤸♂️✨
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