Sorry my Yogis- With the holiday season many people have requested time off and I have to sub at the studio I teach at. If you're in Toronto I can gift one guest pass to Saturday's class at Sweat and Tonic- Front and Spadina location. Other wise I will see you all next week :)

I first met Sierra in Peru in 2022, and she has gone on to influence and impact my life in a huge way. I recently completed her Quantum Facilitator training, and it guided me to feel confident, grounded and in control of what I want to do as a leader. Sierra holds an effortless capability to shine a light on you and make you see things for what they truly are - in your capacity to complete. I will forever be thankful to her for the lifechanging learning I experience in this container, and will continue to encourage others to work with her. Thank you Sierra ❤️

I recently completed a program with Sierra through Quantum Leadership, and I truly loved the experience. Every time we met, she showed such a deep commitment to our growth. The way she teaches, blending depth, clarity, and so much humanity really stood out to me. She’s professional, empathetic, grounded, and she carries a calm, inspiring presence that naturally invites you to rise into your own leadership. One of my favourite parts was how she integrated yoga into the program. She introduced it in such a unique and accessible way, connecting every concept of leadership back to the body, the breath, and presence. It made everything feel so relatable and deeply embodied, not just something to understand intellectually. I was also really impressed by how she connected with each participant individually. She has this gift for honouring your uniqueness your essence, your leadership style, and the mission you’re here to share with the world and she does it with so much integrity. I’m grateful to have experienced this journey with her and to be connected with Atman Academy.

Hey everyone! My name is Hannah, and I’m a yoga instructor. I graduated my first 200h YTT with Soul School Yoga in 2023. I truly feel like I found my calling through being part of a conscious community and getting to inspire and guide others. But honestly, I’ve been feeling a little disconnected from my own spirituality and practices lately. Life’s curveballs and being in an environment that hasn’t felt supportive, have thrown me for a loop to put it simply. But I’m eager to really reconnect with my depth, faith, and practices that used to feel like home. I’m so grateful to be a part of this space, and I’d love to receive any insights or suggestions on how to find my roots again, no matter the environment! Namaste <3

Experience the energetic serge of prana and the stretchy goodness of vinyasa in this hybrid class. Designed to balance the body, mind and soul.