Me and @Connor Singh are doing Toms bootcamp at 6 upstairs classroom if anyone wants to join!! Usually EMOMS or circuits? Not a class person but this is SO good for metcon

Gonna be running some intervals around the docks tonight about 17:30 if anyone wants to join 👍🏼

Not looking forward to running on my own in the dark over the next few months so if anyone wants to buddy up and run with me Tuesday evenings around 4:30/5pm I would be forever grateful! Roughly 5:30 - 6min/km Tend to run anywhere between 5-10k on Tuesdays

If anyone fancies doing some circuit training together like this let me know 👍🏼

Safe to say me and @Timi Peters got humbled last night 🤣