Ascent
Public
21 members
Free
This is more than just a gym group. It’s a crew of lifters who live and breathe strength, whether that means chasing your next PR, building an aesthetic physique, or pushing performance in and out of the gym
Here, we:
✅ Ask smart questions and get real answers
✅ Celebrate wins and support each other through setbacks
✅ Share workouts, ideas, and gym breakthroughs
✅ Meet up virtually and IRL to train, learn, and grow together
Whether you're a beginner gaining confidence, a hybrid athlete chasing performance, or a seasoned lifter stuck in a plateau, you’ll find people here who get it
💬 What You’ll Get:
- Recipe vault + macro calculator to fuel training
- Training resources, programs, and an exclusive lift library
- A community built on support, accountability, and shared wins
- No egos. No spam. Just progress & expert insights.
👋 Start by introducing yourself in the pinned thread, let us know your name + training goal
👉 Join the movement. Lift with us
