This is the #1 place for lifters who want to break plateaus, push performance, and build a physique they’re proud of. Whether you’re chasing your next PR, leaning into aesthetics, or testing your limits as a hybrid athlete, you’re in the right place. 🏆 MONTHLY CHALLENGE – WIN PRIZES Every month you can win prizes just by showing up, putting in work, and helping others in the community. Prizes: - 🥇 1st-3rd Place – £50 Gymshark Voucher - 🥈 4th-6th Place – Choice of Gymshark Gym Bag, Lifting Belt / Dip Belt, Meal Prep Containers - 🥉 7th-10th – Choice of Lifting Straps, Wrist Wraps, Ankle/Wrist Cuffs, Pre-workout, Monsters, Barbell Pad How to win: - Share wins, lessons, or breakthroughs - Help others in the comments & answer questions - Be consistent → the more value you add, the higher you climb the leaderboard Top 10 contributors are announced at the end of each month 🚀 📌 COMMUNITY RULES - Post Quality: No throwaway posts - share detail, context, or examples - Stay On Topic: Training, lifting, recovery, nutrition, mindset - Be Helpful: Add value, encourage, and support others - No Spam: No random links, promotions, or ego-lifting We keep this space clean and valuable - contribute with intent and you’ll stand out. 🚀 HOW TO START 1. Introduce yourself in the pinned thread (name + training goal) 2. Explore the Classroom for Tools and Support 3. Jump into the monthly challenge and start sharing your progress Let’s push each other to lift higher, train harder, and win together 💪 - Connor & Adam PS: Got questions? Tag a team member or drop it in the feed - someone will always have your back.