1/2 Hyrox Sim Part 2

I’m not sure if this counts as cheating but I might have paused the clock whilst we were setting up the sleds

Time: 37:51

1km run

Sled Pull (sled + Kirsty)

1km run

Sled push (race weight ish)

1km run

100m farmers carry (24kg)

1km run

Burpee Broad Jumps (40m)

Run times:

Run 1 - 4.02

Run 2 - 4.35

Run 3 - 5.01

Run 4 - 5.06

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